Results Happen Here!
Hypnosis has long been regarded as a viable method of changing unwanted habits and behaviors. Once we discover our untapped skills and make positive use of them, the possibilities are virtually endless.
Many people have experienced miraculous changes in their life, as a result of having used hypnosis in order to change unwanted or limiting behaviors. Hypnotic suggestion may be directed toward behavior, emotions, sensations, physiologic processes, cognition, imagery, and relationships. See our list under the link of "Hypnosis for" for more ideas.
Hypnosis can help YOU.
In 1958, the American Medical Association officially approved hypnosis as a form of treatment in all areas of medicine and surgery. Hypnosis is one of the oldest forms of treating people.
As the year moves on, how are you doing with your New Year's resolutions? If you've been successful, congratulations! If not, why not try hypnosis, an effective, scientifically proven tool to help you reach your goals?
Hypnotherapy works. Quite simply, hypnosis is a deep state of relaxation where your subconscious mind is more receptive to ideas and suggestions. It has been described as 'half-awake, half-asleep'. It is very similar to that 'miles away' feeling you probably find yourself in from time-to-time when you let your mind wander. Hypnotic states are characterized by a tremendously pleasant state of relaxation.
Everyone experiences the state of hypnosis many times during the day, including that time just before falling asleep at night. Meditation, daydreaming, being absorbed in a book or music or television, driving and arriving at your destination without recalling all the usual landmarks, ... these are a few examples of the state of hypnosis.
Hypnosis is a natural and effective technique for accessing the subconscious mind - the key to unleashing our potential, changing our unwanted habits and behaviors, and finding solutions to our problems and concerns.
You may associate hypnosis with people on stage quacking like a duck or disco dancing while thinking they are wearing fins. Stage hypnosis is real and fun. It is important to note that the participants are all more than willing to be silly. Trained stage hypnotists choose their subjects carefully. The subjects desire the attention, are open to suggestion, and are prescreened to be easily hypnotized. In other words, they choose to quack like a duck in front of an audience.
As with stage hypnosis, it is crucial that you understand that ALL HYPNOSIS IS SELF HYPNOSIS. You can feel perfectly safe under hypnosis. You will never do anything that is not in line with your wishes. Your conscious and subconscious mind will reject any suggestion for which you do not fully agree.
Many people worry that hypnosis is mind control. But actually it is very different than mind control. In fact, Dr. David Spiegel, Assoc. Chair of Psychiatry Stanford University School of Medicine says, “Hypnosis is not mind control. It's a naturally occurring state of concentration; it's actually a means of enhancing your control over both your mind and your body.”
Many people also believe that only the weak or feeble minded can be hypnotized. First of all, no one is "hypnotized" by someone else. All hypnosis is self-hypnosis and it dependant on your desire for change. A hypnotherapist only serves as a guide or coach. Since entering the hypnotic state requires focus and concentration, the more intelligent you are, the easier it is to experience hypnosis.
“Hypnosis. What comes to mind when you hear the word? A caped magician swaying a pocket watch before his subject's eyes? Someone barking like a dog? What should come to mind is this: A smoker chucking the cigarettes forever; a dieter finally losing those persistent pounds; a woman giving birth without drugs or severe pain. Welcome to the real world of hypnosis.” - The Capital (Annapolis, MD), April 2004
I help everyday people with everyday problems after everything else has failed! People that come to see me learn to become more relaxed, confident, fulfilled. To live the life they've always dreamed of! - Debbie Hart CHT, Idaho Falls.
A Comparison Study:
Psychoanalysis: 38% recovery after 600 sessions
Behavior Therapy: 72% recovery after 22 sessions
Hypnotherapy 93% recovery after 6 sessions
- American Health Magazine
Debbie Hart is certified through NGH, the oldest and largest hypnosis organization in the world. She is also a member in good standing, meaning that she continues her education by earning a minimum of 15 ceu's in the feild of hypnosis each year.